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HOME / BodyFast: Intermittent Fasting
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BodyFast: Intermittent Fasting
4.7
UpdateSep 2, 2025
DeveloperBodyFast GmbH
OSIOS / Android
Categoryapp
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Good App Guaranteed: This app passed the security test for virus,malware and other malicious attacks and doesn't containany theats.
Description:BodyFast: Intermittent Fasting is a smart fasting tracker and weight loss coach that makes intermittent fasting simple and effective. Use an automatic fasting timer, follow personalized plans, and build healthy habits without calorie counting. Ideal for beginners and experienced fasters looking for a science-based, sustainable way to improve health, energy, and focus.
Key features
- Personalized fasting plans and weekly coach suggestions tailored to your goals
- Easy fasting timer with reminders plus water and meal tracking
- Progress insights for weight, measurements, and streaks, with helpful tips and recipes
Great for anyone seeking an intermittent fasting app, fasting tracker, meal planner, and health coach in one place.
How to use:1. Download and open the app, then sign up with your email or Apple or Google account.
2. Set your goal such as weight loss, metabolic health, or focus, and choose your experience level.
3. Get your weekly fasting plan from the coach or pick a plan manually, then start the fasting timer.
4. Log meals, water, weight, and measurements, and turn on reminders to stay on schedule.
5. Check your progress charts and streaks, adjust your plan as needed, and explore recipes and advanced coaching for more personalized guidance.
Get the app
App Store
Link provided by App Store
Google Play
Link provided by Google Play
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IOS
Android
Version:
3.49.3
Size:
106.03MB
Price:
Free
Released:
Jan 22, 2018
Updated:
Sep 2, 2025
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